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Breastfeeding: Strategies for Success

Breastfeeding: Strategies for Success

From marchofdimes.com 

What you need to know:
Breast milk is the best food for most babies during the first year of life. Breastfed children have fewer ear infections,  lower respiratory infections and urinary tract infections than formula-fed children. They also have diarrhea less often. 

 

Breastfeeding is a natural skill, but it is also a learned skilled. Be patient and give yourself (and your baby) time to master this new task.


What you can do:
  • Find a pediatrician (baby doctor) who supports breastfeeding.
  • Find someone who has enjoyed breastfeeding, and ask for advice and information.
  • Take a breastfeeding class before you give birth. Ask your hospital, health care provider or WIC clinic for a referral. Some lactation consultants (experts in breastfeeding) will meet with you privately before your baby is born.
  • Tell nurses in the hospital that you want to breastfeed. Don’t let them give your baby formula.
  • Ask to see the lactation consultant while you are in the hospital.
  • Ask that your baby room in with you in the hospital so that you can breastfeed him when he wants to eat.
  • Find a breastfeeding support group in your area.
  • Surround yourself with people who support your decision to breastfeed.
  • Read about breastfeeding.
  • Find comfortable clothes for breastfeeding.
 

Eating for Two? How to Eat Healthy While Breastfeeding.

Eating for Two? How to Eat Healthy While Breastfeeding The quest to see their pre-pregnancy body staring back in the mirror or to finally eat the foods that couldn't’t be tolerated during pregnancy haunts many breastfeeding women. Seeing a favorite pair of jeans hanging lonely in the closet or having to steer clear of spicy foods not tolerated by an infant can be disheartening for new mothers hoping to maintain specific slivers of their pre-baby life. With the arrival of a beautiful new baby, the role of mother and nurturer has only just begun, especially for a breastfeeding mom. “As you ate for two during pregnancy, you are now eating for two during breastfeeding,” says noted pediatrician Dr. James Sears, M.D., co-author of The Baby Book. Improving your diet and perhaps making adjustments with foods that may upset the baby does not have to be a hardship. In honor of August’s distinction as Breastfeeding Awareness month, learning not only how you can get in shape but how you and your baby can enjoy satisfying meals will ensure this special time in your life is as memorable as it is meaningful.

Finding Your Niche in Motherhood

Finding Your Niche in Motherhood

Planning in motherhood is so important, yet I see so many mothers who appear to take planning too far and ignore the motherly instincts that seem to naturally come with maternity. Many speak of the instincts that come with motherhood. Whether it is instincts or simply knowledge from learning, mothers have a way of knowing exactly whats right for their children. Ignoring these instincts can cause you to miss out on some of the wonderful insights you may have had if you listened to your "motherly instincts". So how do you get a feel for these instincts? It seems as though everyone is different. An internet reader recently voiced the frustrations she faced while finding her motherly niche... "My mom is very excited about my pregnancy. I love that she's taking an interest — but I already feel like a failed parent because I can't relate to some of the things she says having a baby will make me feel and do. How can I make her understand that I need her to support my own approach to motherhood, instead of trying to show me how I should feel and act?" Finding your own approach can be hard and of course every mother in the world has their own opinion on how they think you should do things; and they offer it to you freely. This isnt always a bad thing and can play to your advantage. Just listen freely and remind yourself that they are just trying to help and that experience, in many situations, can be of great help. In the end, finding your motherly or maternal niche may take time, but your family is bound to benefit if you learn everything you can, then follow your instincts. NOTE: for additional help and advice, visit the chattermoms community forums, blogs, articles and other motherly resources they offer. I have always found this community to be nothing but helpful and friendly. Also, be sure to check back on my motherly blog for further stories and articles. Also give me your comments, I love to hear good feedback.

Share Your Birth and Breastfeeding Stories

Share Your Birth and Breastfeeding Stories - Thanks so much to those of you who have shared your breastfeeding stories. I had no idea, however, that I would get so many birth stories as well. ... [About Parenting: Babies & Toddlers]

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Welcome To Chattermoms

Welcome to Chattermoms. Here you can get answers and the help you need to be the best mom you can. Our greatest asset is a strong community of moms. Just like you will have answers to their many questions, you will have many of your questions answered by moms who participate in our community forum. Chattermoms hopes you will use all of the resources we offer in an effort to make being and becoming a mom the best experience it can be. We hope you enjoy your stay at Chattermoms.

~ CM Team

 

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