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healthy junk food

healthy junk food

Some days that low-fat trail mix and veggie medley just don't cut it

from womenshealthmag.com 

No problem. With these 100-calorie snacks, you can indulge your serious junk food cravings without having them take a serious toll on your health.

Cocoa Via
It's made by Dove, so you know this chocolate tastes good. It's also engineered to have more heart-healthy antioxidants than other dark chocolates, making this your best bet for a chocolate fix.

Pop Secret 100 Calorie Pop
There's a lot of popcorn in these single- portion-size bags but not a lot of calories, fat, or even sodium. Doesn't matter if you're feeling sweet or salty: Pop Secret offers both butter and kettle corn flavors.

Glenny's Bar-B-Que Soy Crisps
Okay, they're 140 calories. But it's so much food! We're big fans of soy chips because they're stuffed with protein — 9 grams a bag. These chips make our list because they provide 25 percent of your daily calcium and folic acid requirement.

VitaMuffin
1. We love muffins. 2. We love chocolate. 3. We have a lot of respect for fiber and all its health and weight-loss benefits. Enter VitaMuffin — it's a muffin, it's chocolate, and it provides 6 grams of fiber per serving. We think we're in love.

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